Our world has changed significantly in the past month. I believe we will be through this quicker than many think…
In a time of uncertainty, stress and panic, it is essential to focus on what you CAN DO versus what…
People underestimate the power of doing the right thing every day… the repeated habit day after day that brings results.…
Business travel. It can seem glamorous, exciting and productive. It can also consist of late nights, early mornings, too many…
As you will soon see 100 year old advice is very applicable today. This is the 100th anniversary of a classic book by Col. Wm. H. Hunter – THINK. I inherited it from my Grandmother and it was one of our favorites to read. I wanted to share chapter 32 to see what Col. Hunter had to say about exercise in 1918. You will see not much has change…sedentary lifestyle, labor saving devices, using technology to make life easier, our reliance on doctors, fad diets, lotions potions and pills.
Honey can you pass the Prozac? Maybe not as common as salt and pepper, but the last 20 years has seen a meteoric rise in the use of anti-depressants. The NY Times in 2013 reported that ONE IN TEN Americans and ONE in FOUR women in there 40’s and 50’s are taking the drugs. Are there really that many unhappy people in the USA who can not deal with these feelings on there own and need drugs in an attempt to change the way they feel? That is really hard to believe. The article states the primary problem:
“Depression is being overdiagnosed on a remarkable scale.”
Real time update on this story – It is actually worse, NBC News in December 2016 reported – ONE IN SIX adults are taking anti-depressants. Usage has increased over 400% in the last 20 years and overdose deaths have quadrupled! Anti-depressants are the most prescribed drug in our country. Isn’t that amazing! It is a huge business over $13B. We are blessed in the USA with so much abundance and reasons to be happy and optimistic. We have the richest country and have the highest rates of depression. Nigeria is desperately poor, corrupt in a legendary way, generally filthy and has a shortage of food and water. The depression rate is 0.8%, by far the lowest of all countries surveyed.