I like to ask people, “What was the best advice you have ever received?” Recently, my friend John Carpenter said he…
ANNOUNCEMENT – My son Davis just graduated from UT Knoxville with a degree and Marketing and Sales. I am going…
I was working to clean out my office closet. It just kills me to get rid of my old classic…
James Clear in Atomic Habits says – “What starts as an excuse, can easily become a habit.” This book has…
Everyone is fighting a battle. Many people you think have it all together, can be privately struggling. You never know…
You cannot make up for on a treadmill for what you can put in your mouth! You simply will not…
How LONG you live is important. What is much more important is what will be the quality of your health, energy, and…
Keeping score is fun! That is a belief that has served me well for my entire life. I think it…
TikTok is worse than you thought! See Video Below! Dr. Peter McCollough interview with Joe Rogan – Listen Below! Dr.…
According to the CDC, 1 in 10 Americans have Type 2 diabetes and 88 million more – ONE IN THREE…