Healthspan – reaching age 100 – Interview with Bill (99) and Helen (97)!

My goal is to live the simple daily habits to help me live to be 100, disease and drug free, health and VITAL! I met Linda at a recent event with CIS Security and she proudly told me about her parents Bill and Helen. When you get some downtime watch the video and get a reference for what is possible. Both are sharp and you would think Helen is 77 and not 97! Some real gems about lifestyle, health and staying active.