{"id":2952,"date":"2024-05-10T15:50:34","date_gmt":"2024-05-10T15:50:34","guid":{"rendered":"http:\/\/3.232.143.211\/?p=2952"},"modified":"2024-05-10T15:50:34","modified_gmt":"2024-05-10T15:50:34","slug":"healthspan-reaching-age-100-interview-with-bill-99-and-helen-97","status":"publish","type":"post","link":"https:\/\/blog.getswitchedon.com\/index.php\/2024\/05\/10\/healthspan-reaching-age-100-interview-with-bill-99-and-helen-97\/","title":{"rendered":"Healthspan &#8211; reaching age 100 &#8211; Interview with Bill (99) and Helen (97)!"},"content":{"rendered":"\n<p>My goal is to live the simple daily habits to help me live to be 100, disease and drug free, health and VITAL! I met Linda at a recent event with CIS Security and she proudly told me about her parents Bill and Helen. When you get some downtime watch the\u00a0video and get a reference for what is possible. Both are sharp and you would think Helen is 77 and not 97! Some real gems about lifestyle, health and staying active.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Interview with Bill (99) and Helen (97) - How to be healthy at age 100!\" width=\"688\" height=\"387\" src=\"https:\/\/www.youtube.com\/embed\/qYunHDWuTNg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>My goal is to live the simple daily habits to help me live to be 100, disease and drug free,&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2952","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/posts\/2952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/comments?post=2952"}],"version-history":[{"count":1,"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/posts\/2952\/revisions"}],"predecessor-version":[{"id":2953,"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/posts\/2952\/revisions\/2953"}],"wp:attachment":[{"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/media?parent=2952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/categories?post=2952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.getswitchedon.com\/index.php\/wp-json\/wp\/v2\/tags?post=2952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}